Pop-Tarts® Toaster Pastries pass every test.

Compared to

Pop-Tarts® have

Breakfast Biscuit With Meat, Egg & Cheese	Less total fat Less than 1⁄2 the saturated fat and sodium per serving Twice the Vitamin A content Fewer calories No cholesterol
Breakfast Pizza	Less total fat Less than 1⁄2 the saturated fat and sodium per serving Three times the Vitamin A Fewer calories No cholesterol
White Toast With 1 Pat of Butter	1⁄2 the saturated fat Less sodium 10% Daily Value for Vitamin A
Sausage	Less than 1⁄2 the saturated fat per serving No cholesterol Four times the amount of Vitamin A and Iron
Biscuits	Less sodium Twice the amount of Vitamin A and Iron
Scrambled Eggs	Less total fat, less than 1⁄3 the saturated fat per serving Twice the Vitamin A and Iron No cholesterol
Donuts	1⁄3 less fat 10% Daily Value for Vitamin A Less saturated fat and no cholesterol
Bagel With 2 Tbsp. Cream Cheese	Less total fat and saturated fat No cholesterol Fewer calories